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CREATINE MUSCLE MAX 250g – ALLNUTRITION
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Product Name : CREATINE MUSCLE MAX 250g – ALLNUTRITION
All Nutrition’s Muscle Max Creatine Supplement is based on superior quality Creatine Monohydrate. Creatine increases physical performance, especially in workouts that include short and dynamic high intensity workouts.
Creatine Muscle Max Supplement is enriched with taurine, which, in addition to providing energy, is an amino acid that helps improve creatine transfer time to muscle cells.
What is creatine
Creatine is formed of three amino acids: L-arginine, glycine, and L-methionine. It makes up about 1 percent of the total volume of human blood ,Around 95 percent of creatine in the human body is stored in skeletal muscle, and 5 percent is in the brain.Between 1.5 and 2 percent of the body’s creatine store is converted for use each day by the liver, the kidneys, and the pancreas , It is transported through the blood and used by parts of the body that have high energy demands, such as skeletal muscle and the brain.
Different forms of creatine are used in supplements, including creatine monohydrate and creatine nitrate.
Benefits of Creatine
- boosts the effects of resistance training on strength and body mass
- increases the quality and benefits of high-intensity intermittent speed training
- improves endurance performance in aerobic exercise activities that last more than 150 seconds
- may improve strength, power, fat-free mass, daily living performance and neurological function
|Ingredients – Nutritional Information||Contains per 3g daily dose:|
Ingredients: 90% creatine monohydrate, 10% taurine
For Safety Use : CREATINE MUSCLE MAX 250g – ALLNUTRITION
People with kidney disease are advised not to use creatine, and caution is recommended for those with diabetes and anyone taking blood sugar supplements.
The safety of creatine supplements has not been confirmed during pregnancy or breastfeeding, so women are advised to avoid it at this time.